The Healing Story Circle runs online via Zoom on the first Wednesday of each month at 7.30pm.

Each month you will have the opportunity to experience a meditative journey to receive a healing story in a safe and supportive setting.

The sessions consist of a centring and relaxing guided meditation followed by a healing story and each month the story will focus on a different healing theme. You will then be guided through a personal reflection process to help you explore the healing potential of the story in your life.

Reading or listening to therapeutic or healing stories can provide benefits such as an increase of self-awareness, social awareness, self-regulation, empathy, stress relief and a calm mind. Through a connection with the characters and the story situations, you can gain an understanding of your own feelings, identify problems, and find solutions. Stories present metaphors for life's nuances and complexities, relationships, and moral and ethical values, making it easy for us to learn from them.

Cost: $25

Bookings are essential. Click here to contact Ann-marie.